Does Life Feel More Of A Drag Lately? Feel You're Aging Too Fast?

  • Do you find it harder to breeze through your to-do list? Is your body letting you down with constant aches & pains?
  • Wondering where your "mojo" went? Can't bounce back from vigorous exercise routines like you used to?
  • Have you packed on a few pounds leaving you "doughy & dull"? Or struggling with brain fog & senior moments?

Take this short quiz to find out what's holding your energy & body hostage!!!


3 Myths and Hidden Truths About Low Energy, Chronic Aches & Aging Too Fast

"You're Just

Getting Older..."

Growing Older Doesn't Have To Mean "Going Downhill"!

As we age, most men and women lose their stamina, resilience and mojo... but it doesn't have to be that way!

At Optimised Natural Health Ltd, we take a functional medicine approach towards optimal health and longevity to recapture vitality through informed wellness practices. No need to let age slow you down!



Is Your Body Running

On "Empty"?

Sometimes, people put the wrong fuel in their "tank" – so it's no wonder they sleepwalk through life. But it's not your fault with so much conflicting info out there! Given our special focus on functional nutrition, we always evaluate nutrient status so we can put the right fuel in the tank with an optimal diet and high-quality supplements if needed.

Gut Health & Stealth Infections

Is Chronic Inflammation

Slowing Down Your Body?

Nagging chronic pain (like knee and shoulder aches) could be warning signs of systemic inflammation that oftentimes goes ignored. Stealth infections, poor gut health and diet can keep your body on the sidelines... so once we've identified the culprit, we quickly move to eradicate sources of pain & premature aging.

Meet Dr. Jane Barnes, Ph.D, PGDip, NTPD, mBANT, mCNHC

With a Ph.D. in Biochemistry and a background in medical research, my interest in nutrition started with a quest to find solutions to my own health challenges which included autoimmunity, low mood, and chronic fatigue.

Where conventional medicine had failed, leaving me feeling exhausted, frustrated, despondent and in pain, I was amazed to discover the power of simple dietary and lifestyle changes alongside targeted natural supplementation to transform my well-being and vitality.

As a result of my experiences, I decided to retrain as a nutritional therapist and am now passionate about helping other people to realize their health goals and reclaim their lives using evidence-based natural methods.

Your Health + Wellness Is Our Passion

Helping people live a more balanced & healthier life isn't just our job, it's our passion! We take our commitment to lifelong, optimal health + wellness very seriously... incorporating the latest scientific advances and dedicated to the very best care possible.

We focus on giving you the care you need – which is why our programs include longer appointment times, more communication, more advanced testing and guidance on lifestyle factors that can truly make or break your health.

We like to think of ourselves as your trusted partner towards a healthier, more resilient life – supporting you every step of the way, because we know what's possible when you have the right guide by your side!

If you haven't found the answers you've been looking for with traditional medicine and still feel unheard, you are in the right place! We're excited to make you our next success story, so let's take the first step with the quiz :)


Ready For Amazing Results Like These?

"Jane has not only improved my health dramatically by her care and treatment, but has carefully and sensitively cared for me holistically, in body and mind.

After careful analysis, she has approached each issue with a solution based on a huge amount of scientific knowledge and research. Her charming can-do attitude has encouraged me to feel that no problem is unfixable and clear step by step support has enabled me to move forward towards optimal health.

I would have no hesitation in recommending her wholeheartedly to anyone looking to improve their health through nutrition and other natural methods."

Mrs. F.C.

London, UK

"Amazingly, everything seemed to finally come together over the last year and my skin has been totally clear (with a few small flare-ups infrequently) and glowing which is just amazing and I still can't quite believe it."

Miss M.G.

Wiltshire, UK

My chronic disabling migraines - which I have suffered from for years and used to badly affect me for several days every week - have almost disappeared. I feel like Jane has given me my life back.

Mrs. L.P.

Bristol UK